1/27/2024 0 Comments Quit vaping“They’ve become accustomed to such high levels of nicotine because these products can be so easily used all day long.”īut Folan sees signs that more e-cigarette users are trying to kick the habit. But with vaping, people can do it constantly,” says Patricia Folan, RN, the director of the Northwell Health Center for Tobacco Control in Great Neck, New York. “When smoking cigarettes, you may have one or two and then not smoke again for a while. Is Vaping Hard to Quit?Į-cigarettes may not only pose a serious health threat, but they may be difficult to give up. Neptune, who specializes in chronic obstructive pulmonary disease (COPD) and has a history in advocacy for tobacco control. “Some young people are thinking cigarettes may be safer than vaping now, and that’s not a message we want to promote,” says Dr. Ironically, with health worries about vaping on the rise, many e-cigarette users may consider going back to regular smoking, thinking that it’s actually less dangerous, according to Enid Neptune, MD, an associate professor of medicine at Johns Hopkins Medicine. In a separate paper published in October in BMC Pulmonary Medicine, Osei and his team found that e-cigarette users between ages 18 and 24 had a 39 percent greater risk of asthma compared with those who did not vape. Osei and colleagues published this year in the American Journal of Medicine demonstrated that people who used both e-cigarettes and combustible cigarettes had higher rates of cardiovascular disease than those who smoked only cigarettes. “Most of the vaping products are marketed as relatively safer than smoking, but they are not without risks,” says Albert Osei, MD, a postdoctoral research fellow in the Ciccarone Center for the Prevention of Cardiovascular Disease at Johns Hopkins Medicine in Baltimore.Ī study that Dr. Even e-cigarettes that claim to be nicotine-free may contain it. reports that the products may contain flavoring chemicals (like diacetyl, which is linked to lung disease), metals (such as lead), and other cancer-causing chemicals. What is actually in that mist isn't so clear. The devices are used to heat a liquid into a vapor that is then inhaled. What Are the Known and Unknown Dangers of Vaping?Į-cigarettes have been around only for about 11 years, so many of the long-term risks are still unknown. “Until we have a better sense of what’s going on with vaping, I’m not risking it,” says Yetto, who quit vaping about a month ago and is relying on nicotine gum. Now the rash of serious lung illnesses and many deaths traced to vaping in the United States has consumers like Yetto and health professionals raising red flags about the potential dangers of e-cigarettes. According to a report published in October in the journal Addiction, an estimated 50,700 to 69,930 smokers in England quit by using e-cigarettes as a cessation tool. Still, many people believe that e-cigarettes or vaping can be a means to quit smoking. But e-cigarettes usually contain nicotine, which is what makes tobacco so addictive. “I started using vape with the idea that this has got to be healthier than actual smoking because there’s no tobacco element to it,” says Yetto. When a friend introduced Yetto to vaping three years ago, he thought that e-cigarettes might be the answer. That soon led him to start smoking cigarettes, and the now 42-year-old has had a nicotine addiction ever since. Nick Yetto’s nicotine addiction began in high school with chewing tobacco, also known as spit tobacco or dip.
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